Surviving Year 12 by Michael Carr-Gregg

Guide for students facing their final year of schooling, also for parents.

Good to reflect why we place this pressure on young people and how this fits into future education!

Product Description

Each year, more and more emphasis is placed on achieving good results in the end-of-school exams. This can lead to students feeling extraordinary pressure and having unrealistic expectations. In this all-new and completely revised edition of the bestselling Surviving Year 12, Dr Michael Carr-Gregg, Australia’s leading adolescent psychologist, gives advice to parents on how they can help their child cope with the pressure, work smarter and actually enjoy their final years of school.

Includes advice on:
The secrets of studying smarter (latest research)
Overcoming anxiety and stress
Getting enough sleep (the best study tool of all)
Setting goals
Dealing with procrastination
Ensuring good exercise and diet regimes
Coping with exams.